Lone working is common today. Security guards, delivery drivers, cleaners, engineers, healthcare staff, and remote workers often work by themselves for long hours. A common question comes up again and again: how long can a lone worker legally work alone?
The short answer is simple, but the details matter. There is no fixed legal time limit for how long someone can work alone. What matters most is risk, safety, and proper protection. This is where the best lone worker app plays a critical role.

Is There a Legal Time Limit for Lone Working?
In most countries, including the UK, there is no law that says a lone worker can only work alone for a set number of hours. Employers are allowed to have staff work alone for full shifts, night shifts, or even longer periods if needed.
However, the law focuses on duty of care, not time.
This means employers must:
- Identify risks linked to lone working
- Take steps to reduce those risks
- Make sure the worker is safe at all times
If working alone for long hours increases danger, then changes must be made.
What Laws Apply to Lone Working?
Instead of time limits, health and safety laws apply. These usually include:
- Workplace health and safety regulations
- Risk assessment requirements
- Working time rules, such as rest breaks
For example, if a lone worker is tired, isolated, or working at night in a risky environment, the employer must act. Long hours alone are allowed only if the risks are controlled.
When Does Lone Working Become Unsafe?
Lone working can become unsafe when:
- The worker has no way to call for help
- There are long periods with no check-ins
- The job involves violence, heavy machinery, or remote locations
- Fatigue sets in due to long hours
At this point, the length of time alone becomes a serious issue. Employers must either shorten shifts, add support, or use better safety tools.
The Role of Risk Assessments
Risk assessments decide how long a lone worker can safely work alone. These assessments look at:
- Type of work being done
- Location and environment
- Time of day
- Worker experience and training
- Emergency response options
If risks rise after a certain number of hours, then adjustments are required. There is no “one size fits all” answer.
Why Technology Is Now Essential for Lone Workers
Modern workplaces rely on technology to keep lone workers safe. This is where the best lone worker app becomes essential.
A good lone worker app allows someone to work alone for longer periods without increasing risk. It fills the safety gap that used to limit lone working hours.
What Makes the Best Lone Worker App?
The best lone worker app should include:
- One-touch emergency alerts that send help instantly
- Automatic check-ins so workers are never forgotten
- GPS location tracking for fast response
- Man-down detection if the worker becomes unresponsive
- Real-time monitoring for managers
With these features, a lone worker can legally and safely work alone for longer shifts because support is always available.
How Lone Worker Apps Reduce Legal Risk
Using a lone worker app helps employers meet legal duties. It shows that the employer has:
- Assessed risks properly
- Put safety measures in place
- Provided a clear emergency response system
If an incident happens, having the right app proves the employer took reasonable steps to protect the worker.
Can a Lone Worker Refuse to Work Alone?
Yes. If a lone worker believes the situation is unsafe, they have the right to raise concerns. If risks are not controlled, the employer must act. Using the best lone worker app often resolves these concerns quickly by improving safety without changing schedules.
Final Thoughts
There is no legal maximum number of hours a lone worker can work alone. What matters is safety, risk management, and support. Long lone-working shifts are legal as long as risks are controlled and the worker is protected.
Today, the best lone worker app is one of the most effective ways to make this possible. It allows businesses to stay compliant, workers to feel secure, and lone working to continue safely—no matter how long the shift lasts.











